GROW HQ

Lunch

Served daily 12pm - 5pm

Currently unavailable

Please check back again soon or try our other menus.

Lunch

More Information HQ blaa Allergens: -cereal, Gluten, but can be avoided on request -milk, can be avoided on request -mustard, can be avoided -sesame seeds, can be avoided	HQ blaa Pulled crowes farm, HQ piccalilli, smoked knockanore cheddar €13.00 Unavailable
More Information HQ Salad Selection	HQ Salad Selection -sage roast summer carrot -beetroot and blue cheese -HQ slaw -sprouting lentils & kale €9.00 Unavailable
More Information Veg patch quiche Allergens: -gluten -eggs -milk -mustard	Veg patch quiche Homemade pastry of organic flour & free- range eggs Squash, fermented leeks, celeriac tops, chickpeas, hazelnuts, goats cheese €14.00 Unavailable
More Information HQ winter salad contains gluten Contains dairy Mustard Nuts	HQ winter salad Tempura roots, bean whip, HQ leaves, HQ pickled aubergines and sprouting lentils €13.50 Unavailable
More Information HQ lunch omelette	HQ lunch omelette 3 hen-egg omelette filled with ardsallagh goats cheese, HQ wild rocket with grilled crown’s farm smoked bacon & oregano sauteed potatoes €13.00 Unavailable
More Information HQ Salad Leaves	HQ Salad Leaves Bag of HQ salad leaves €5.00 Unavailable
More Information HQ SOUP / HALF TOASTED SOURDOUGH COMBO (Please make sure to select your sandwich option) Please choose a half sandwich option Soup - a seasonal hug in a bowl SANDWICH • CLASSIC -Crowe's farm dry-cured ham, HQ leek salsa verde & smoked knockanore cheese. • WEEKLY- ardsallagh goats cheese, HQ onion marmalade, HQ fermented garlic Allergens milk cereal, gluten mustard	HQ SOUP / HALF TOASTED SOURDOUGH COMBO (Please make sure to select your sandwich option) choose your sourdough sandwich with a side of seasonal slaw. €12.00 Unavailable
More Information HQ Garden Soup allergens Gluten, but can be avoided on request Milk, but can be avoided on request	HQ Garden Soup A seasonal warm hug in a bowl with a choice of sourdough, brown or gluten-free €6.75 Unavailable
More Information HQ toasted sourdough sandwich (Classic) Crowe’s farm dry-cured ham, HQ onion salsa verde, smoked knockanore cheese & HQ leaves. Allergen: -Gluten, but can be avoided on request -milk -mustard	HQ toasted sourdough sandwich (Classic) Award-winning sandwiches on seagull bakery sourdough. Crowe’s farm dry-cured ham, HQ onion salsa verde, smoked knockanore cheese & HQ leaves. €13.00 Unavailable
More Information HQ toasted sourdough sandwich (Weekly) Allergens -gluten, but can be avoided on request -milk, but can be avoided on request -mustard	HQ toasted sourdough sandwich (Weekly) Award-winning sandwiches on seagull bakery sourdough Ardsallagh goats cheese, HQ onion marmalade, HQ fermented garlic €13.00 Unavailable
More Information Our daily slaw	Our daily slaw allergens -milk -mustard €3.50 Unavailable
More Information Triple cooked HQ chips with herb salt Allergens -celery	Triple cooked HQ chips with herb salt €4.00 Unavailable

Drinks

More Information Americano	Americano HOUSE BEAN: blue butterfly, Yopo An explosion of flavour gives way to a round & smooth taste with notes of apple & a finish of caramelised nuts €3.50 Unavailable
More Information Black Castle Irish soda Our Ginger Beer is packed full of flavour and just the right amount of heat! Made with rich Muscovado sugar, Ginger Root Extract and infused with a blend of warm Cinnamon and Cardamom spices. A refreshing mix of fragrant Blackberries and stinging Nettle using Demerara sugar to create a fruity and sophisticated sparkling soft drink that'll bring you back to early autumn walks down country lanes.	Black Castle Irish soda Natural ingredients and interesting flavour combinations to create a drink that is not too sweet and perfectly refreshing. €3.50 Unavailable
More Information Blood Orange Tea The wonderful orange smell of the loose fruit pieces becomes a 'blood' red infusion with a fruity-tarty citrus taste. With apple pieces, hibiscus, rose hip peel, orange peel, orange petals, sunflower petals and natural aroma.	Blood Orange Tea Carlow house of tea loose leaf €3.50 Unavailable
More Information Camomile Tea Pure whole camomile blossoms with a wonderfully aromatic, wholesome taste. It is considered a universal remedy since ancient Egypt. Especially the calming, relaxing effects of camomile are used for centuries. Gentle with no side effects.	Camomile Tea Carlow house of tea loose leaf €3.50 Unavailable
More Information Cappucino An explosion of flavour gives way to a round & smooth taste with notes of raspberry & caramel & a clean finish.	Cappucino HOUSE BEAN: blue butterfly, Yopo An explosion of flavour gives way to a round & smooth taste with notes of apple & a finish of caramelised nuts €4.00 Unavailable
More Information China pai mu tan white Pai Mu Tan (also spelt Bai Mu Dan) is probably the best-known Chinese white tea and a classic from the southern province of Fuding. The mix of green and brown (oxidised) leaves and silver tips are typical for a good Pai Mu Tan. Very refreshing and clean with a slightly fruity-grassy flavour. The taste is surprisingly rich and complex. White tea leaves are full of antioxidants and vitamins.	China pai mu tan white Carlow house of tea loose leaf €3.50 Unavailable
More Information Connolly’s Irish drinks	Connolly’s Irish drinks €3.20 Unavailable
More Information Earl Grey Tea nvented in China and named after Charles Grey (1764-1845), the 2nd Earl Grey. The typical citrus flavour comes from the addition of bergamot oil/essence. Bergamot (citrus bergamia) is an orange like fruit found all around the Mediterranean. Our version is with cornflowers, small blue mallow flowers and of course the typical bergamot essence.	Earl Grey Tea Carlow house of tea loose leaf €3.50 Unavailable
More Information Espresso An explosion of flavour gives way to a round & smooth taste with notes of apple & a finish of caramelised nuts.	Espresso HOUSE BEAN: blue butterfly, Yopo €3.50 Unavailable
More Information Flat white An explosion of flavour gives way to a round & smooth taste with notes of apple & a finish of caramelised nuts	Flat white HOUSE BEAN: blue butterfly, Yopo €4.00 Unavailable
More Information Hot Chocolate	Hot Chocolate O'Connails Hot Chocolate made with real chocolate flakes. €4.10 Unavailable
More Information Irish Breakfast Tea	Irish Breakfast Tea Carlow house of tea loose leaf. The coppery-red cup is full, hearty - exactly like a Breakfast tea should taste like..Goes well with a drop of milk. €3.50 Unavailable
More Information King Of Kefir	King Of Kefir €3.50 Unavailable
More Information Latte HOUSE BEAN: blue butterfly, Yopo An explosion of flavour gives way to a round & smooth taste with notes of apple & caramelised nuts.	Latte HOUSE BEAN: blue butterfly, Yopo €4.00 Unavailable
More Information Lemongrass & Ginger Tea	Lemongrass & Ginger Tea Carlow house of tea loose leaf €3.50 Unavailable
More Information Lemon Rooibois Tea Wonderful refreshing Rooibos with a mild citrus and peach taste. Perfect warm or cold, day or night. With lemongrass, lemon peel, mint, orange flowers, safflower, and natural aroma.	Lemon Rooibois Tea Carlow house of tea loose leaf €3.50 Unavailable
More Information Macchiato An explosion of flavour gives way to a round & smooth taste with notes of apple & a finish of caramelised nuts.	Macchiato HOUSE BEAN: blue butterfly, Yopo €3.50 Unavailable
More Information Mocha An explosion of flavour gives way to a round & smooth taste with notes of apple & a finish of caramelised nuts.	Mocha HOUSE BEAN: blue butterfly, Yopo €4.10 Unavailable
More Information Moroccan Mint Tea This Northern African speciality is a refreshing, vitalising and thirst quenching drink. It is the centre of social life in those countries not unlike tea drinking in Ireland. It is traditionally made with Chinese green Gunpowder tea for strength, pungent nana/spearmint mint leaves for aroma and heaps of sugar (see 2. picture to the left, taken in Cairo's biggest market). We would recommend it with some honey or with no sweetener, depending on your personal preferences. This tea is ideal for warm days as iced tea or to re-hydrate during/after sports activities.	Moroccan Mint Tea Carlow house of tea loose leaf €3.50 Unavailable
More Information Peppermint Tea The dried peppermint mint leaves contain menthol which gives this herb its typical freshness and the satisfying aroma and smell.	Peppermint Tea Carlow house of tea loose leaf €3.50 Unavailable
More Information Sencha green tea Unusual Sencha with long, dark and flat leaves. The taste is very fresh, rather strong with a sweet, fruity hint. The usual flavour of seaweed is there but not as pronounced as the other Senchas on this site. Easy to drink. Makes an excellent green tea for daily use.	Sencha green tea Carlow house of tea loose leaf €3.50 Unavailable
More Information Wild cherry Tea Beautiful ruby red infusion with the fruity flavour of ripe cherries cutting through the sourness of the hibiscus and hawthorn. Blend of cherry pieces, hibiscus, apple and hawthorn. Ideal for children, hot or cold, day or night.	Wild cherry Tea Carlow house of tea loose leaf €3.50 Unavailable

Sweets

More Information Buckwheat Dillisk Bar allergens -sesame seed -gluten free & vegan	Buckwheat Dillisk Bar Buckwheat dillisk bar topped with sesame seeds €3.50 Unavailable
More Information Chocolate & HQ Beetroot Brownie (topped with flax seeds)	Chocolate & HQ Beetroot Brownie (topped with flax seeds) €4.00 Unavailable
More Information Double Chocolate & blackcurrant crumble cookie allergens -milk -eggs -soya -cereal, gluten	Double Chocolate & blackcurrant crumble cookie €3.50 Unavailable
More Information Flapjacks (healy’s organic honey) Allergens -cereal, gluten -milk	Flapjacks (healy’s organic honey) €3.50 Unavailable
More Information HQ scone with butter and HQ jam (plain, fruit or seed) allergens -cereal, gluten -eggs -milk	HQ scone with butter and HQ jam (plain, fruit or seed) Freshly baked daily with organic flour & served with butter and HQ seasonal fruit jam €4.00 Unavailable
More Information Peanut butter & chocolate chip cookie allergens: -peanuts -milk -cereal, gluten -eggs	Peanut butter & chocolate chip cookie €3.50 Unavailable
More Information Poppy Seed Shortbread	Poppy Seed Shortbread €3.50 Unavailable
More Information Raw Chocolate & Hazelnut Energy Balls Allergens -hazelnuts -gluten free & vegan	Raw Chocolate & Hazelnut Energy Balls Portion of 3 €3.50 Unavailable
More Information Seasonal tray bake	Seasonal tray bake €4.00 Unavailable